“Crazy 8′s” This is Strength Training Endurance Workout for athletes who want to develop mental toughness. To learn more on how develop the athleticism necessary to compete at the Varsity & College level go HERE.
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Weekly Challenge 10-12-09 “Crazy 8′s”
Posted: October 12, 2009 in UncategorizedTags: strength training, workout
Comments
17.01 hard
16 minutes and 22 seconds.
15 minutes and 50 seconds.
15 minutes and 51 seconds.
15 minutes and 50 seconds
15 minutes and 51 seconds
9:15
21 minutes and 31 seconds hard
17 m in & 23 sec crazy 8 hard
10:24: extremely hard
14:47
15:48
16:16
9:42 hi
11:38
11:38 yeah
9:53
17.05
17.05
17.10
17.5
10:40
9:06 – Coach Ryan Bishel You almost got me Dusty!
12:41
13.51