Weekly Challenge – 11/9/09 “The Rock”

Posted: November 9, 2009 in Uncategorized
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“The Rock” This is a Strength Training Endurance Workout for athletes who want to develop mental toughness through an intense workout. To learn more on how develop the athleticism necessary to compete at the Varsity & College level go HERE.

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Comments
  1. Spencer Steer says:

    8:42

  2. Connor Steer says:

    8:27

  3. Tyler Steer says:

    8:41

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